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Stress Reducing Cortisol Cocktail with orange juice, coconut water, and sea salt

Adrenal Cocktail

A refreshing homemade electrolyte drink that helps maintain energy, hydration, and gut health without the jitters of caffeine.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 serving
Course: Beverage, Drink
Cuisine: Healthy, Homemade
Calories: 70
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup coconut water A natural source of potassium.
  • 1/4 cup orange juice Fresh squeezed is recommended for vitamin C.
  • 1 to 2 tablespoons lime juice Start with 1 tablespoon if sensitive.
  • 1/8 teaspoon sea salt Adjust to taste if needed.
Optional Add-Ins
  • to taste cream of tartar For additional potassium.
  • to taste honey Only if sweetness is desired.
  • as desired sparkling water For a fizzy drink.

Method
 

Preparation
  1. Add coconut water, orange juice, and lime juice to a glass.
  2. Sprinkle in the sea salt.
  3. Stir well until the salt dissolves.
  4. Taste the mixture; adjust salt or coconut water to balance flavor.
  5. Add ice if desired and enjoy slowly.

Notes

Best enjoyed fresh. You can prepare by mixing coconut water and juices in advance, but add salt right before drinking for the best flavor.